How To Cook Sweet Potato Fries In Oven

Line two baking sheets with foil and coat with cooking spray.

How to cook sweet potato fries in oven. Then, place the sweet potato on a baking sheet lined with parchment. Cut into thin strips.fry in hot oil until crisp. Bake in the preheated oven until golden, about 15 minutes.

In order for the sweet potato fries to be crispy, don't place too much of them on the baking sheet at once, because in that case they will steam and will not be crispy. Start by slicing off the ends of the potato. Preheat the oven to 425°f.

Soak the fries in cold water for at least 30. In the toaster oven, set the toaster oven to it’s oven setting at 400 degrees. Transfer them to a large baking sheet.

Heat oven to 200c/180c fan/ gas 6. Serve plain or sprinkled with salt or sugar. Put 95g sweet potato, cut into fries, on a baking tray and mix with 1 tsp rapeseed oil and ¼ tsp cayenne pepper.

Wash 2 large sweet potatoes under cold running water, scrubbing well with a scrubber to get rid of any dirt (there’s no need to peel them) cut each sweet potato in half lengthways, cut each half in half lengthways, then. So, if you order the sweet potato fries, you get 20 fewer calories and 10 grams fewer carbs, but 3 grams more fat and 150 milligrams more sodium. Drain and rinse the sweet potatoes, then blot with paper towels (they should still be a little damp).

Instead of using a baking sheet, use a piece of heavy duty aluminum foil and make a little lip around the edges. Preheat the oven to 200ºc/400ºf/gas 6. Place sweet potato fries on a baking sheet.